Innervate Health & Fitness

Reviews of Innervate Health & Fitness

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  Jac Zhao Added July 08, 2023

  ★ ★ ★ ★ ★
  Lisa is an extremely knowledgeable, passionate, energetic and compassionate trainer who has built a wonderful community that feels like home away from home. I have been training with injury and have made more progress than I could have hoped through working with Lisa and her in-depth knowledge of the body and movement. I'd highly recommend working with Lisa to anyone who wants to build strength and work towards a life without injury and pain.
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  Sophie Jenkins Added June 30, 2023

  ★ ★ ★ ★ ★
  Lisa has created such a welcoming, fun and inclusive environment in her gym. I was completely new to this type of training, but within weeks I was feeling confident and stronger - all down to Lisa's expertise and guidance. Love the diversity of training on offer, would highly recommend!
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  Jessika Maree Added June 26, 2023

  ★ ★ ★ ★ ★
  After moving to hybrid working - part from home and part from the office - I was looking for a gym and personal trainer closer to home. I am so lucky to have found Lisa and her gym!
  
  Her small group classes feel like personal training. She always has an eye out for me, pushing me where I can excel and also making sure I don’t injure myself. It doesn’t matter that everyone in the class is at a different training age and has different injuries or strengths; she is on top of it and caters to challenge everyone.
  
  Even though I’m quite shy, the community at the gym is fabulous and Lisa cultivates a no d***heads atmosphere where I’ve felt safe and welcome, and get to have a good laugh making new friends.
  
  Best of all - the training is amazing. Every week I get stronger and feel fitter. Her programs are well thought out and get results.
  
  Lisa, I can’t thank you enough for helping me make fitness a regular part of my life again!
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  Frances Beasley Added June 18, 2023

  ★ ★ ★ ★ ★
  Lisa is an incredible trainer and it is clear she brings a wealth of knowledge and years of expertise to every single session. From day one she figured out where my body needed particular attention (for me, my lower back) and she is fastidious about ensuring everyone trains safely. I only joined in January but I already feel stronger, more confident and have a renewed focus on where I went to go with my training. Life changing!!
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  Catherine Jacob Added June 16, 2023

  ★ ★ ★ ★ ★
  I have been training with Lisa for four months and I am amazed by the results already. I feel much stronger and I have a better posture. I used to do regular classes in a gym for years and I found out that all theses years I didn’t have to right technique. With Lisa I know that I am in good hands. She always has an eye on each one of us even if we are in small group setting.
  Lisa is a highly skilled personal trainer and she also have a lot of energy and a beautiful heart. I thoroughly recommend her services.

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